Review: Emotionally Healthy Spirituality, by Peter Scazzero

Emotionally Healthy Spirituality, by Peter ScazzeroEmotionally Healthy Spirituality, by Peter Scazzero (Zondervan, 2006; paperback version 2014)

The subtitle says, “It’s impossible to be spiritually mature while remaining emotionally immature.” The book implies that this may be the key reason for lack of growth in our churches, and for people drifting away from church. While I think there’s more to the issue than that, there’s no denying that emotional immaturity will be the root of the problem for some or many believers.

In alerting readers to areas of our lives that haven’t grown well, the author offers the chance to allow God to “re-parent” us so we develop according to the ways of His Kingdom instead of perpetuating the behaviours and attitudes we learned in our formative years.

The first three chapters reveal “The Problem of Emotionally Unhealthy Spirituality,” and the rest of the book addresses “The Pathway to Emotionally Healthy Spirituality.” Part of that pathway is recognizing the impact of our family history, choosing what we want to keep, and choosing to grow away from what’s unhealthy.

The author advises adopting more of a contemplative approach to faith, listening to God and to our emotions, and establishing daily rhythms of prayer and devotional times. He encourages us to “practice the presence of God and to practice the presence of people” [page 180].

We do come into Christianity with assumptions and attitudes formed by our families and by the world around us – and we don’t often apply our spiritual regeneration to these areas because we don’t even see them. It makes sense that we need to discover and grow into our true identity in Christ, and I found some helpful insights in the book.

For more about Peter and Geri Scazzero’s ministry, visit emotionallyhealthy.org.

[Review copy from my personal library.]

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