Tag Archives: Accomplishments

The 15-Minute Initiative (Guest Post)

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Image by The Vinh Hoang from Pixabay

The 15-Minute Initiative

By Steph Beth Nickel

You may have heard me refer to my Procrastination List. Although you may not have yours on paper, you likely have tasks that you put off as long as possible, sometimes longer than you should. (If not, feel free to share your encouraging tips in the comments. Truly. One of those tips may help another reader.)

Earlier this year, I came up with a new way to approach the things on my PL. I call it The 15-Minute Initiative.

How does it work?

I take a look at my Procrastination List and determine which items have a deadline. Those I really should transfer to the Action Plan (aka my To-Do List) in my planner.

The next step . . .

Determine how many items I want to work on during any given week.

Ideally, I would like to work on one item each weekday, but in reality, setting a goal of doing so from 1-3 days per week is likely more realistic.

If I devote just 15 minutes to said project, I can check it off my list for the day. Thus, The 15-Minute Initiative.

So, just what’s on my Procrastination List?

Not necessarily in order of importance . . .

  • Getting back to the gym and/or working out regularly at home. (This is one of those things I should be doing at least three times per week.)
  • Working on revisions of the book I’m coauthoring.
  • Reviewing notes from my beta readers on my Bible study/devotional on the book of John and applying those ideas which I feel will make it a stronger, more helpful manuscript.
  • Completing the first draft of my YA spec fiction story.
  • Getting my tax records together for Q1 and Q2 of 2025. (It’s far easier to do this each quarter rather than waiting until March 2026. That’s the theory anyway. So far, this item has remained firmly tucked away on my Procrastination List.)
  • Reading skills development books, many of which I’ve had for years.
  • Preparing for our move west, including decluttering and packing away things we won’t need in the coming year.
  • Preparing for my “homegoing,” when God calls me home to heaven. (While I don’t expect this to happen anytime soon, I don’t want to leave my family in limbo re: subscriptions to cancel, computer passwords, location of important files—both physical and digital, etc., etc., etc.)

I’m sure I could think of other things if I put my mind to it, but you get the idea.

So, what about you? What would you put on your Procrastination List?

And just a reminder . . .

If you have tips that help you keep your list to a minimum (or non-existent), feel free to share in the comments.

A reminder to all of us . . .

While something might work extremely well for others, it doesn’t mean it will work for you—and that’s okay. Keep trying new ideas, find what works for you, and persevere until it’s no longer working. At that point, you can research other ideas and give them a try.

What will you spend your 15 minutes on today?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Excuses vs. Reasons (Guest Post)

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Signposts: One arrow says "one way" and the opposite one says "or another".
Image by Pete Linforth from Pixabay

Excuses vs. Reasons

By Steph Beth Nickel

Do you scold yourself when you don’t get everything done on your daily To-Do List or when you don’t achieve everything you’d hoped to achieve?

Beating yourself up about it rarely, if ever, gets the job done.

However, we all must be honest with ourselves and evaluate if we’re making excuses or have legitimate reasons for failing to cross everything off our list.

Excuses include the following (just ask me how I know):

  1. Watching “just one more” episode of a show we’re enjoying…or, at least, tolerating.
  2. Scrolling through our newsfeed for “just a few more minutes.”
  3. Thinking, “I’ll do it tomorrow.” (Trust me; I put the PRO in procrastination.)

On the other side of the coin are legitimate reasons for not achieving the things on our list:

  1. Something truly urgent comes up that demands our immediate attention.
  2. Our expectations of ourselves are unreasonable.
  3. Our physical and/or emotional well needs refilling.

These are only a handful of examples, but you get the idea.

And now for the good news!

Whether you’ve been making excuses or have perfectly good reasons for what you do or don’t get done, there are ways you can silence that finger-wagging inner voice:

  1. If you make a To-Do List or simply record deadlines and occasions you don’t want to miss, prioritize your list. What is time-sensitive and something you must/really want to remember? To make sure you don’t miss anything important, write it down somewhere you will check often—whether in a paper planner or on an app.
  2. While it’s important to take other people’s feelings and ideas into consideration, be careful not to allow their priorities to influence your schedule unless those priorities line up with what you believe to be God’s plans and purposes for you.
  3. Be reasonable. There are only so many hours in the day, and you’re only one person.
  4. If you don’t achieve everything on your list, be honest with yourself. Did you have legitimate reasons, or did you find yourself making excuses?
  5. If you find you’re making excuses, choose ONE to work on until it’s no longer a default. Don’t try to eliminate all the excuses at once, or you’ll simply become frustrated and scold yourself even more.
  6. Get into the habit of making an Accomplishments or Victory List. Record what you get done and regularly review the list. It will help when you’re tempted to become discouraged. (Include household chores and running errands. It may feel like you’re getting very little done, but an itemized list will put that misconception to rest.)
  7. As believers, committing our day to the Lord before we get out of bed, praying over each task, and laying down what we did or did not achieve before Him each night will make a huge difference in how we create our To-Do Lists. It will also help us keep our focus where it belongs and will make us more sensitive to His leading.

Be positive. Be patient. And be prayerful.

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.