Tag Archives: negative thoughts

Retraining our Minds

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We tend to believe our emotions or thoughts–they’re inside us, they must be true. But believing them often means not believing God.

This catches me every so often. I’ll be sure I’m right, and then I realize that this feeling or thought is directly opposed to what God says.

I may put too much stock in my own understanding (He’s working on that!) but when I bring it down to “me or God” I have to admit He’s more likely to be right!

The trick is to catch those pesky thoughts/feelings and retrain them by replacing them with God’s true Word. Different verses help different people in their circumstances, but here are a few of mine:

When I despair of ever changing: “Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!” 2 Corinthians 5:17, NIV*

When I’m feeling down: “Let him who walks in the dark, who has no light, trust in the name of the LORD and rely on his God.” Isaiah 50:10b, NIV*

When I feel inadequate: “His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness.” 2 Peter 1:3, NIV*

What are some of the verses that help you?

*New International Version (NIV) Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Thankfulness Killers

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Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.
Philippians 4:8, NIV*

The previous verses have focused us on God: rejoice in Him, confident He is near. Instead of being anxious, bring our needs to Him with thanksgiving.

Now Paul tells us to discipline our thought life. We can’t control what darts into our minds, but we can choose what we allow to stay. It’s hard work, but most important things are.

The verse isn’t saying to ignore the bad things in the world and live in some kind of la-la-happy-land, but Paul’s just told us how to deal with the issues: bring them to God.

Now he warns us not to take them back and stew on them. That only leads to anxiety, discontent, negativity… a whole host of thankfulness killers.

Instead, we’re to concentrate on good things. Chief among those good things will be God and His work in and around us.

I’m becoming aware how many negative things flit through my mind… often to come out my mouth. Those negatives feed the very anxiety Paul warns us against.

I’ve begun praying “Set a guard over my mouth, O LORD; keep watch over the door of my lips.” (Psalm 141:3, NIV*)

What other thankfulness killers do you know? Do you have any specific verses you use to banish them?

Father, what misery we’d be in apart from You! Thank You for rescuing us, and for giving us the Holy Spirit and Your word. Please help us work with You so we can mature in faith and demonstrate the difference trusting You makes.

A good song to keep our focus is “Give Thanks,” sung here by Don Moen and friends.

*New International Version (NIV) Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.