Tag Archives: writing

Consider the Alternatives (Guest Post)

1 Reply
Two 3-D generic human figures, palms raised, considering what to do with a large 3-D word: OPTIONS.
Image by Peggy und Marco Lachmann-Anke from Pixabay

Consider the Alternatives

by Steph Beth Nickel

There’s a time to press on toward a goal and a time to consider alternatives. This applies to our writing, as it does to other pursuits.

I find myself debating whether I should edit and indie publish a series of devotionals I originally wrote and recorded for HopeStreamRadio a decade ago, when it first launched. For years, I’ve thought I would offer it as an ebook and a print-on-demand physical book, but now I’m reconsidering my options.

I have notes from two beta readers which I will review no matter how I get these devotionals out into the world. I am incredibly thankful for the time these two women spent reviewing my manuscript, and their comments are sure to make the final product a better one—no matter what that product is. Some things are of value even if we do choose an alternative path.

With the advent of Substack, another avenue has opened for writers to offer both free and paid work. A series of devotionals. A collection of short stories. A novel released chapter by chapter. The possibilities are virtually endless. Creatives of all sorts can make their work available to the public.

When considering alternatives, whether it’s with regards to our writing or some other endeavour, we must ask ourselves a series of questions. Below are just five of them:

  1. Is my current process working well? If it is, there’s no need to be distracted by every “shiny new possibility” that presents itself. (That’s what I hear at any rate. I have a tendency to flit from one thing to the next to the next, one of the reasons Nurture and Inspire Love is still an unpublished file on my computer.)
  2. Do I have the wherewithal to learn the new process? No matter what route we take, if we’re not already familiar with the process and the tools, there will be a learning curve.
  3. Do I know where to find reliable instruction? Do I have contacts who either have the information I require or who know where to find it? Do I have the time and financial resources to read a book, take a course, or hire an assistant?
  4. I must know my Why. For example, if I am going to publish on Substack, am I willing to make my work available for free, or do I need to place some or all of it behind a pay wall?
  5. If I need to earn money with my endeavours, how can I get the best return on my investment (ROI)?

Traditional book publishing. Publishing with a small press. Independent (indie) publishing. Newsletters. Subscription models such as Substack. The list goes on.

And if your goals don’t include getting your writing into the world, your list of alternatives will be different, but likely equally as long.

What goals are you pursuing? Are there alternatives you’ve been considering? What factors tip the scales for you?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Not Second Best (Guest Post)

Leave a reply
A young woman holds a coffee cup in front of her mouth. You can tell from her eyes that she's smiling.
Image by StockSnap from Pixabay

Not Second Best

by Steph Beth Nickel

I’ll write a book when…

I’ll write my next book when…

There are countless numbers of people who would like to write a book “some day,” whether it’s their first or thirty first. In fact, you may be one of them. I know I am.

I have numerous ideas for books I’d like to write and self-publish, but will I get around to it? We’ll see.

For now, my life is filled with editing others’ manuscripts, assisting my hubby as we prepare to renovate and sell our home of over 20 years, planning for our move west, serving as Contest Coordinator for InScribe—and yes, tweaking and submitting the manuscript I wrote with my coauthor.

Are these things keeping me from completing other manuscripts I’ve begun and those floating around my mind? Are they getting in the way of writing and publishing picture books, women’s fiction, devotionals, etc., etc., etc.? Are they second best?

To be honest, I have several hours each day that I could dedicate to writing. And while you may not, there are probably 15-60-minute blocks of time you could set aside for writing multiple times per week.

But does that mean that if we don’t “straighten up and fly right,” for whatever reason, we should view our day-to-day responsibilities and even our socialization and relaxation as second best?

We’ve all heard a lot about mindset these days, but how we view our endeavours has a lot to do with how we spend our time. Plus, our mindset has even more to do with our attitude and emotions.

Let’s look at how we spend our time, maybe even keep track for a few days or a week of how we spend each hour of the day.

We can’t be “the best” at everything, but we do have to prioritize our tasks. Too often, downtime and writing are at the bottom of the list. And too often, we resent our “evil day job” and/or other day-to-day responsibilities.

What if we began to give thanks for the opportunities to earn an income, care for our aging family member, play outside with our children or grandchildren?

What if we reminded ourselves that blessing even one other person is a privilege—even when it’s draining?

What if we gave ourselves the grace to watch a TV show, listen to a podcast, or read a novel without guilt?

Would there still be time to write?

In my case, I know the answer is an unequivocal yes. And you might find the same is true for yourself. But if not, maybe now isn’t the season to write that book. That doesn’t mean, however, that it will never be the right time. And if you can carve out those few minutes even two or three times per week, we may be celebrating with you in the next year or two that you’re ready to press Publish or send off queries to agents and/or publishers.

Wishing you all the best (not second best) today and always!

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Are You Aging or Maturing as a Writer? (Guest Post)

1 Reply
Photo credit: Pixabay

Are You Aging or Maturing as a Writer?

by Steph Beth Nickel

Last month (“Are You Aging or Maturing as a Reader?“) we discussed the choices we have as readers. Are we aging, which can be seen in the context of the challenges we face as we grow older, or are we maturing, learning from and applying what we discover with each passing year?

This month let’s ask the same question of ourselves as writers.

Below are some thoughts on what maturing as a writer could look like:

Tips for Writers

If you’ve been writing for years, I encourage you to keep at it. And if you think it’s too late to begin writing even though it’s still one of your dreams, I encourage you to pursue your goal—no mature your age.

While it’s good to expand our horizons, as loath as I am to admit it, it may be time to zero in on the one or two genres in which you would like to write and publish. This coming from an eclectically interested and eclectically involved individual . . .  <sigh>

Deciding on the genre(s) you want to focus on will increase your chances of completing and indie publishing your work or finding a traditional publisher.

Researching which publishing path you want to take will take time, but deciding which path best suits you will save time and energy in the long run. There is lots to learn whichever option you choose.

Note: The publishing path you choose for one project may not be the best for subsequent projects.

A Word of Warning

There are many individuals claiming to be experts in the writing and publishing fields. Do your homework before following anyone’s advice (especially if there is a fee involved). Sadly, there are many who are either deliberately or unintentionally doling out incomplete or entirely false information. Some even charge for services that are free, something I warned a friend about recently. I’m SO GLAD she asked my opinion before forwarding this individual $500 for something that doesn’t cost a dime.

The information we learned a decade ago, last year, or even last week, may not be particularly relevant today. Ours is a twofold responsibility: 1) keep learning and 2) recognize the fact that, at some point, we have to go ahead and press Publish or fire off our manuscript to potential agents, editors, and/or publishers. While we should expand our knowledge, we must realize publishing is in a constant state of flux.

It will be difficult for some of us to hear this, but taking into account the ever-changing writing and publishing landscape and the fact that perfection is subjective and we will never achieve it means we must muster up the courage to recognize when good enough is good enough. I recently heard that there are those who advise writers to publish their work if they consider it 70 percent of what it could be. Seventy percent!

For perfectionists, the idea of publishing at 70 or even 80 percent is inconceivable. For those of us who aren’t particularly perfectionistic, this concept may make us want to cheer.

What This Does Not Mean

Publishing a book that we feel is only at 70 percent does not mean that we shouldn’t send it to beta readers and consider their input. It doesn’t mean that we shouldn’t get our manuscript professionally edited. It doesn’t mean that we shouldn’t keep developing and applying our writing and self-editing skills.

But there comes a point when we must realize that as we learn and grow and go over our manuscript “just one more time,” the changes we might make will not make all that much difference. And if we want to publish more than one book, we have to take a deep breath and send our current work out into the world.

My take: Aging can make us more rigid, less likely to consider publishing something we feel isn’t the absolute best we can make it. While maturing is realizing perfection is not attainable and we can be a blessing to readers even if our writing isn’t flawless, whatever that means to us.

In what ways are you maturing as a writer?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Finding Inspiration Across the Pond (Guest Post)

1 Reply

Finding Inspiration Across the Pond

by Steph Beth Nickel

My European Adventure is scheduled for the last three weeks of September 2024. When this is posted, I will have completed two of those three weeks and will, hopefully, have a plethora of ideas to inspire my writing. (July 29, 2024)

Writers find inspiration everywhere. From a snippet of overheard conversation to an unusual name printed on a souvenir. From a randomly asked question to a humorous meme on social media. From a crumbling castle to an erupting volcano.

Old stone castle and bridge in Scotland, green mountain background.
Image by Andreas Senftleben from Pixabay

As writers, it’s important to make note of those things that inspire us, things we want to include in our writing—at least at some point.

Although she asked the question well over a decade ago, I will never forget an older friend of mine asking my son, who was wearing army boots at least three sizes too big for him, “Hey, boots, where are you taking that boy?” Absolutely priceless!

I think P. J. Bottoms would make the perfect name for a fictional middle grade student who solves mysteries. But since there’s a children’s book author by that name (a pseudonym, I presume), I may shelf the idea.

And my daughter’s answer to a long-forgotten question is the title of one of the picture books I’d like to publish.

While adventuring in Scotland, Ireland, and Iceland, I know I will have gained more ideas than I can possibly include in my writing.

Just how will I have captured at least some of those ideas?

Before I left—or maybe on the plane, winging my way across the Atlantic—using either my computer or pen and paper, I will have brainstormed possible writing projects I can complete in the future.

I purchased a Novel from Nothing journal that I may begin to fill in should a story begin to gel. Familiarizing myself with the contents of the journal before I leave will have given me ideas to mull over.

An empty journal and a stash of pens will likely have found their way into my luggage as well—for all those other ideas that are bound to bombard me in the best possible way.

At the time of writing this post, I hadn’t decided whether or not to take my digital camera with me or rely exclusively on my iPhone and camcorder, complete with eternal mic, to capture the landscape, the architecture, and the natural phenomena that will provide an abundance of writing inspiration.

Waterfalls and rocky cliffs in Iceland.
Image by Herm from Pixabay

Cameras. Physical or digital journals. Camcorders. Guided journals. The IOS Notes app. I will likely have used all of these to capture the countless things I won’t want to forget—things that may serve as inspiration for current and future writing projects.

While My European Adventure will be something I never forget and something that will fuel my writing for years to come, there will be inspiration all around no matter where I find myself. It’s important to keep my eyes, ears, and heart open during My Everyday Adventures as well.

Where do you find your writing inspiration and how to you ensure that you keep track of it?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Be Brave (Guest Post)

1 Reply
Text: "Be brave"
Image by gibbysocks from Pixabay

Be Brave

by Steph Beth Nickel

If you were to write a list of traits you felt were indispensable for a writer, would bravery make the list?

Have you ever considered how brave an individual must be to put pen to paper or fingers to keyboard, organize their thoughts, and then send them out into the world?

Even after the writing has been reviewed by a writer’s peers and one or more professional editors, it may receive hurtful criticism, misinterpretation, dismissal.

But let’s back up a little and identify steps along the journey to publication (and beyond) when a writer has to be brave . . .

To identify oneself as a writer requires bravery—even when looking in the mirror. (Psst! If you put your thoughts on paper—physical or virtual—you’re a writer.)

To ask for someone’s impression of your writing requires bravery—even if the other person is typically super supportive.

To take a deep breath and actually ask someone to critique your work in detail . . . Now, that takes an extra measure of bravery.

If a writer has a full-length manuscript and they want to get honest feedback, it takes bravery to recruit beta readers and then actually send them the work. The writer has likely worked and reworked it—perhaps several times—but it can still be unnerving to actually ask for another’s honest opinion. Yet another time a writer must be brave.

If a writer is pursuing a traditional deal, they must be brave enough to approach agents. (Almost every traditional publisher requires submissions be made by agents, not authors.) And then there are the revisions—sometimes several rounds of them. It takes bravery every step of the way.

And what about the writer who is self-publishing their book? On one hand, it may seem easy enough. Write. Format. Upload. Hit “Publish.” However, there are countless self-published authors whose books you could not distinguish from their traditionally published counterparts. To get a manuscript to that point takes bravery every step of the way: from writing and revising the work to getting input from peers and pros, from learning how to prepare the manuscript for publication to <take a deep breath> hitting “Publish.” (And we won’t even talk about the marketing, asking for reviews, starting a newsletter, etc., etc., etc.)

From blog posts to social media posts, from magazine articles to fiction series . . . Whatever you write, you need to be brave.

How are you going to be brave today?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Less is More? (Guest Post)

1 Reply
Image by Tumisu from Pixabay

Less is More?

by Steph Beth Nickel

I’m writing this at the end of October. I will let you know in the comments how I did with my goals for November.

Prioritize your current WIP (work in progress). Make room on your schedule. Keep your appointments with yourself the way you would with anyone else.

These are all good pieces of advice.

However…

You are a unique individual, a creative.

Sheer willpower and including my two current works in progress on my schedule have not been enough to keep me writing.

While it isn’t surprising that spending four days with my coauthor and working exclusively on her second memoir got me back into the groove of working on Keep Looking Up, what happened recently goes against conventional wisdom and fuels me up even more.

I was going to sign up for NaNoWriMo again this year and commit to working on my YA speculative fiction novel, which I’ve been working on off and on for several years—yes, years. Instead, I have committed to FlashNano. The goal: write 30 short stories in 30 days.

Am I crazy? Possibly…

However…

There are times in my life when the more I take on, the more motivated I am to work on projects I’ve neglected for far too long.

I recently wrote a 1400-word short story to submit for possible publication in the InScribe anthology that will be published in 2024. Whether it’s chosen or not, I’m pleased with how it turned out.

Because I wrote “Love Your Enemy,” I’m primed to work on Deb’s memoir and the YA novel as well as dive into the adventure of writing more short stories.

Of course, I’ll have to focus on my goals in order to accomplish them. I’ll have to add them to my daily Action Plan (aka my To-Do List). I’ll also have to set aside other things that I won’t have time to accomplish.

But by the end of November, I should have many more words written and polished. And as a writer, I’ve come to realize that none of the words we write are wasted.

Here are six reasons I’ve come to this conclusion:

  1. Practice may not make perfect, but it does make us better writers.
  2. Working on a new or different project can help us get unstuck with our current work(s) in progress.
  3. The more we write, the more it may fill the writing well or charge our writing battery.
  4. When we write works that seem to flow from us, it may give us the wherewithal to get back to those projects that we find tedious and uninteresting. (Most writers have to work on this type of project from time to time—or frequently.)
  5. We may end up publishing a piece we originally wrote just for fun after we revise and polish it.
  6. A piece we write may spark a longer work that gets picked up by a magazine or book publisher or one we choose to self publish.

So, I’ve found that, with writing, less is simply less. And more? Well, the more I write, the more I’m motivated to keep writing.

How about you? Do you need to focus on a single project, or does writing unrelated pieces motivate you to get back to those works that you’ve been neglecting?

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

The Importance of Collaboration (Guest Post)

Leave a reply
Colourful figures arranging the letters "T E A M"
Image by Alexa from Pixabay

The Importance of Collaboration

by Steph Beth Nickel

There are many expressions of collaboration among creatives, in particular, among writers.

Below are just three of the possibilities:

Coauthoring a Book

I am currently working on a collaboration with Paralympian Deb Willows to complete her second memoir. This past week, I spent four days with Deb at her home in Northern Ontario. It’s so much easier to focus on a single task when I set aside other responsibilities and distractions, which I tend to focus on when I’m working from home. And while we have tried to connect regularly online, it just isn’t the same.

Deb and I came up with an initial table of contents and went from there. Sometimes, she simply shares the stories she would like to include, I flesh them out, and then we polish them together. At other times, I create a list of questions based on a topic we agreed to include, she answers them, and we proceed with the fleshing out and polishing process.

It’s an incredible honour to be entrusted with another person’s story and to help them bring it to the page.

Of course, memoir is only one type of book writers work on together. And the writing process varies from one team to another, but a two-person partnership working on a single project is what people often think of when they think of collaborative writing.

Attending a Virtual or In-Person Conference, Summit, or Workshop

Most of us likely would not consider this a form of collaboration, but I’ve come to see it differently.

This month I purchased the All-Access Pass to the Write Anyway Summit. While I can listen to the sessions anytime I choose, I decided to attend some of the Live sessions and, over the course of the week, listen to those that were prerecorded so that I wouldn’t neglect them indefinitely. (I don’t have a clue how many courses and All-Access Passes I’ve purchased only to tuck away for Someday, which we all know rarely comes.)

While I love the dynamics of an in-person conference, interacting with other writers online as a conference or summit is going on is a form of collaboration. We’re learning from one another as well as the presenters. And, in many cases, there may be an opportunity to meet a likeminded writer and form a collaborative partnership that could last long after the event is over.

Becoming Part of a Team

Whether we’re collaborating on a novel, a collection of short fiction, a nonfiction anthology on a single topic, or a magazine, being part of a team is one of the most rewarding—and one of the most challenging opportunities—we may ever participate in.

Different personalities. Different approaches to the writing. Different perspectives on the fluidity of deadlines. These are just a handful of the challenges we may face.

But when we successfully navigate these challenges and produce a product all collaborators can be proud of, it’s one of the most amazing things ever.

I’m thankful for every collaboration I’ve been part of—and look forward to future collaborations with my fellow creatives.

Can you think of any other examples of writing collaborations? What successful collaborations have you been part of? What did you enjoy most? Did you have to overcome any personal struggles to fulfill your obligations? We’d love to hear all about it.

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

Just Keep Learning; Just Keep Learning (Guest Post)

1 Reply
Image by Gerd Altmann from Pixabay

Just Keep Learning; Just Keep Learning

by Steph Beth Nickel

Books. Workshops. Free and paid social media groups. Courses. Conferences.

Most creatives have a plethora of resources at their fingertips.

I doubt if I’ll ever complete the books and courses I already own. However, I’m likely to buy more. And those lifetime subscriptions and bundles at unbelievably low prices… Those draw me in far too often.

While I’m doing better at using the materials I have on hand and resisting the temptation to buy something if I already own something similar, there are still times I sign up for things like free online workshops that sound interesting.

And while I don’t recommend succumbing to FOMO, the fear of missing out, there are times a new purchase—or the commitment to attend a virtual event—can make us re-evaluate what and why we write.

That’s what happened to me recently.

Have you ever noticed that creatives are among the most generous people on the planet?

The workshop I attended last Saturday proved this to me yet again. It was two-and-a-half hours long and jam-packed with practical, applicable writing-related information. Plus, participants had the opportunity to do significant self-examination and answer questions in the free workbook that was included. No cookie cutter answers. And no unattainable promises.

All this and more—and no heavy-handed sales pitch. In fact, the presenter took only a few moments to inform us about her yearlong program that she made clear would not be right for everyone—not even everyone on the call. Generosity and integrity… They both mean a lot to me.

As some of you know, I began a YA speculative fiction story a number of years ago. I had a lot of fun writing the first third of the book. When I was concerned that I was wandering around in the mire as I approached the middle of the story, I decided it was time to write the last chapter to see where I was headed. (I’ve done something similar with other writing projects and it helped a great deal.)

Still, for a number of reasons—including questioning whether I should actually write the book—it has sat on my computer, neglected for far too long.

When answering one of the questions from the workshop, a question about the point of my writing, it became clear that the protagonist’s journey and growth were, indeed, relatable—potentially inspirational even. These insights had never struck me before.

The workshop presenter stressed that the point of our writing doesn’t mean the in-your-face “moral of the story.” But we are all trying to make a point with our writing. And when we recognize that point and are convinced that it’s worthwhile, this just may be the verification we need that we should persevere and push through the obstacles that stand in our way.

I’ll forever be glad I signed up for the workshop—and spent over two hours considering what makes me who I am and how that applies to my writing.

So, my fellow creatives, to quote Dory from Finding Nemo—well, almost, “Just keep learning; just keep learning.”

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

How Writing Can Help Us Make Healthier Choices (Guest Post)

Leave a reply
Tabletop with smart phone, open journal, pen, and plants.
Image by Ylanite Koppens from Pixabay

How Writing Can Help Us Make Healthier Choices

by Steph Beth Nickel

Please note that the following insights are for information purposes only. Getting professional help (a personal trainer, a counsellor, a financial advisor, etc.) is often an important step to making healthier choices in every area of life.

Most people give at least some thought to their physical, emotional, and mental health—to one degree or another. Those of us who are Christian likely give thought to our spiritual health as well—perhaps, prioritizing it over health in other areas. And then there’s relational health, financial health, etc.

Just how can writing help us improve our health in every area?

Before we dive in, let’s remember one very important thing: we can’t give equal attention to every area of health at the same time. That, in itself, would cause ongoing stress, which is not good for our health in any area.

Physical Health

You may want to begin by writing down your goals and setting a reasonable timeframe in which to achieve each of them. Keep track of successes, both big and small.

For example…

Goal: Develop a habit of exercising for a total of 150 minutes each week by the end of 2023.

This Week’s Goal: Exercise for 30 minutes twice this week.

Success: Took a 30-minute walk on Monday.

August’s Goal: Exercise for 30 minutes twice a week for the first week and 30 minutes three times a week for the remainder of the month.

Emotional Health

I have a journaling app on my phone. On more than one occasion, my entry simply read, “Ahhhhhhhhh!”

Journaling about your feelings, especially those often labeled “negative,” where others aren’t going to read your thoughts can be a helpful way of acknowledging and beginning to process them.

Mental Health

Of course, mental health and emotional health are closely linked. If you make it a habit of tracking how you’re feeling and what you’re thinking, you may be able to discern a pattern and take steps to improve both your emotional and mental health. And remember, everyone needs a support system. Talking with a therapist, a counsellor, or another professional can go a long way to developing resilience, which we all need.

Spiritual Health

Here are six ways writing can help in this area:

  1. Journal your prayers. This can keep you from getting distracted. Plus, it’s a great idea to review your prayer journal and make note of answered prayers.
  2. Many have found that keeping a gratitude journal can help them focus on the positive—even in the darkest of days.
  3. Take notes while you listen to a sermon, message, or podcast.
  4. Summarize your Bible reading in a brief paragraph.
  5. Keeping track of your spiritual growth can be an encouragement to you. Plus, one day, you may be able to use your words to encourage others on their own journey to spiritual health.

Tools to Use

  1. A note-taking app on your phone
  2. A journaling app on your phone (I have the paid version of the Day One Journal, which is extremely versatile.)
  3. A Word doc on your computer
  4. A physical journal or notebook
  5. A dictation app on your phone

Let’s make one or two healthier choices this week and consider how writing can keep us on track.

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.

It’s Okay to Say No (Guest Post)

Leave a reply
Image by Gerd Altmann from Pixabay

It’s Okay to Say No

by Steph Beth Nickel

“It’s vital that people have access to this information. What would you think of using my research and writing a book? No need to put my name on it.”

Sounds like a writer’s dream, doesn’t it?

The material is sound. It could help a lot of people. Theoretically, I could carve out time in my schedule.

Still, I knew the right thing to do was to turn down the offer.

As writers, we don’t have to take on every opportunity that comes our way.

Granted, we don’t always have the freedom to say no, but when that is a viable option, it’s important to weigh the pros and cons.

Here are nine questions to ask yourself when considering an opportunity that comes your way. (As a Christian, I believe it’s important to do so prayerfully, asking God for wisdom and direction.)

  1. Does the prospect of taking on this project excite me?
  2. Do I have the skills necessary to complete this project—or am I able to acquire them in a reasonable amount of time?
  3. How long will it take to complete this project? (It’s always important to give yourself more time than you think you need. The more involved the project, the more margin you’ll want to factor in.)
  4. Will I have to set aside other projects in order to take this on?
  5. Will I have to sacrifice volunteer commitments and time with family and friends?
  6. Will I need the support of others? Is so, would it be reasonable to ask it of them?
  7. Is it reasonable to think that I will have the physical, mental, and emotional energy it will take to push through until this project is complete?
  8. Will the return on investment (ROI) be worth it? (ROI doesn’t always refer to financial gain. For example, the sense of satisfaction that comes from completing a project you’re passionate about can make it worth the time and effort.)
  9. If after asking myself this series of questions, I’m still undecided, who can I discuss this with who knows me and my situation well enough to give me wise counsel?

When faced with a decision, I like to remember Lysa TerKeurst’s book The Best Yes. The title pretty much says it all.

To sum up how to best make a decision, we can ask ourselves a single question: Is this the best yes for me at this time?

And remember…

It really is okay to say no.

Photo credit: Jaime Mellor Photography

As an editor, Steph Beth Nickel has the honour of coming alongside writers to help them polish their work. As the coauthor of Paralympian Deb Willows’s memoirs, Steph has been blessed to work with this amazing woman. And as a future self-published author, with the Lord’s help, Steph has taken brave steps toward publication.

If you would like more information about her services, you can contact her at stephbethnickelediting@gmail.com.

You’re invited to visit her website: http://stephbethnickeleditor.com/.

You can join her Editing Tips Facebook group here: https://www.facebook.com/groups/418423519384351.